Social Emotional Learning
The Mood Meter is a tool used to recognize and understand emotions. The Mood Meter helps us to understand that all emotions are ok. We all experience a wide variety of emotions throughout our lives daily. We also begin to learn about appropriate strategies for self-regulation of our emotions.
The Mood Meter is divided into four color quadrants - red, blue, green, and yellow - each representing a different set of feelings. Feelings are grouped together on the mood meter based on their pleasantness and energy level.
Brain Power Wellness
Brain Power Wellness teaches physical and mental brain breaks, mindfulness practices, and social emotional wellness strategies that support a positive classroom atmosphere. We partner with Teachers, Students, Parents, and Administrators to create a sustainable, healthy, happy and focused school environment.
Check out these Wellness videos created by some of our staff members to engage students in mindfulness.